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Wisdom Tooth Extraction After Care Diet

Having your wisdom teeth removed is painful enough, but eating after wisdom teeth removal can sometimes be worse than the procedure itself. Your dentist will ask you to stick to soft foods and liquids for the first twenty-four hours after extraction. Finding out which foods are safe will speed up your recovery and ease post-extraction pain.

For most people, cold liquids will help reduce swelling and pain. Try to avoid drinks that are too sugary or too acidic, as they can irritate the raw meat in and around the extraction site. Milkshakes, cold tea, and sugar-free slush drinks are all good cold drink options.

Warm drinks can also ease pain, especially for those with sensitive teeth. Warm coffee, tea, and clear soups relieve nerve pain, which may worsen after withdrawal. Avoid very hot drinks, which can worsen the pain.

Safe foods include mashed potatoes, soups and soft stews, cooked fruit, baked fish, and pasta dishes that don’t require much chewing. Scrambled eggs, omelets, and hard-boiled eggs are safe breakfast options. Oatmeal, soft cooked cereal and bananas are usually safe breakfast options.

Cream soups, noodle soups, and soft stews are good choices for lunch and dinner. Canned beef stew is generally safe, but may need to be cooked to tenderize the meat rather than just reheat. Avoid soups and stews with rice, large chunks of spices, chewy grains and dumplings. Although dumplings are technically a soft food, they can compress into a hard, sticky ball when chewed.

Other safe foods include applesauce, ice cream, ice pops, gelatin desserts, sugar-free puddings, and soft-cooked chicken, lamb, and pork. Any food that you can swallow without chewing after a tooth extraction is safe. Make sure you take very small bites to reduce the risk of choking.

What you eat after wisdom teeth removal is just as important as what you do after you eat it. Your dentist will give you instructions on how to care for your teeth after extraction. You will be asked to rinse with mild salt water for the first twelve hours after your appointment. After that, you can use a mild mouthwash as recommended by your dentist. Brush the teeth gently for the first few days and avoid rubbing the extraction site. Proper oral hygiene after tooth extraction will help prevent gingivitis and other oral infections. Redness, swelling, fever and extreme pain can be signs of infection, so report these symptoms to the dentist immediately to avoid complications.

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