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How to Feel Beautiful and Confident As a Bigger Woman
Are you a large woman, a plus size girl or a size 16? As a young girl, you had the confidence of Lady Gaga. Regardless of your body size, you throw your stuff in the driveway.
You can tell when boys or girls call you names, out loud I might add, to emphasize the point with a silly snort or slap.
Why is your confidence low?
Where did the beautiful brave girl disappear?
It still exists.
She is inside.
It’s just with all the teasing and name-calling thrown at you like stones like she built a wall to protect herself.
How do you break down walls? One stone at a time.
So, what do you say we wake her up, get her out of hiding, okay?
Confidence starts with your heart
You need to identify lies and crush them with truth.
The childhood rhyme “Sticks and stones will break my bones but words will never hurt me” is a bald-faced lie.
Throw it away.
Having crushed the first lie, let’s work on the rest.
Louise Hay popularized positive affirmations as a way to reconnect with inner voices or messages. She did an exercise called mirror work with her students. It works by standing in front of a mirror, repeating your affirmation out loud. It helps people heal deeply. why she says “It gives you an immediate sense of where you are resisting and where you are openly flowing.”
Try saying “I love you (insert your name)” in front of a mirror, slowly, five times and looking directly into your eyes. Uncomfortable, right?
Do you find yourself looking away? crying? a joke
Smash that lie, remove that stone, slowly the wall will fall down.
Be beautifully honest
We must be beautifully honest with ourselves.
Those words thrown at you when you were young hurt, didn’t they?
When your dad called you cute and called you “Tooby”, it made you cry on the inside even as he smiled on the outside.
When your first crush rejected you and called you fatty and piled it on top like the cherry on a hot fudge sundae, you were so upset that you killed yourself.
Excuse the thoughtless words. Forgive the intentional fiery darts that wound your soul. Forgive yourself for believing them.
You define beautifully
Beauty, as they say, is in the eye of the beholder. No one defines beauty like that. And, believe it or not, the definition changes constantly.
What does beauty mean to you? Define them, then describe yourself using those prerequisites.
You don’t have to believe at first.
Did I catch you?
I know you have negative self-talk going on in your head. Do the mirror work I mentioned earlier and you will believe it.
Define beauty for yourself and believe in it.
Being a big woman can make you feel beautiful and confident. Your inner child begins by removing these stones one by one until the hidden wall behind disappears. First, recognize the lies and crush them with the truth. Second, be beautifully honest with yourself. And finally, define what beauty means to you.
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