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Positive Thinking – 3 Secrets to Show You What You Need to Know

Positive thinking is a frame of mind that anticipates happiness, joy, health and a successful outcome in every situation. When this belief is so powerful, this expectation is always reached by the person. Positive thinking scares many because they don’t want to ‘set themselves up’ for a big win, only to sink even lower when they lose. This attitude can be influenced by past experience, where a person may have taken many ‘hits’ in their life such as losing a job, a failed relationship or a failed marriage. Therefore, these people always have a tendency to fear the bad outcome of every situation. Each time this negative cycle is reinforced, expectations are lowered and negative consequences are created. But we can reverse negative thoughts by doing the following;

1) Be aware of your negative thoughts

In your day-to-day life, many opportunities will come your way like a chance to implement some new computer software at work, an invitation to a restaurant, a chance to go to the gym, etc. Many thoughts will cross your mind, will I or will I not? But take the time to suppress negative thoughts and think about them in a new light. With our first example, the arrival of some new computer software will be expensive; This will lead to major changes, jobs may become redundant, and systems may become complex and difficult to learn. But the positive aspects of this opportunity include increased efficiency, time savings and updated IT infrastructure. Another example of a possible invitation to a restaurant is spending money, wasting time, and missing a favorite event. Or it could mean spending time with a friend, trying new recipes, and networking with other people. A third example of an opportunity to join a gym could be spending more money, feeling tired, having sore muscles, or simply meaning being fitter and healthier. Positive people will seize opportunities and succeed while negative people will ignore all opportunities and thus never move forward.

2) Make friends with positive people

The positive thinking and attitude expressed by those around you is contagious. A simple law of physics, positive attracts positive and positive repels negative. By attracting positive people, you will think about yourself in a new way, see the whole picture instead of just one part. Your mind will become more receptive to new ideas and thus you can progress both in work and life.

3) Avoid negative press

Newspapers and magazines are designed to prey on your worst fears. This way they sell more material from ‘happy’ stories. Newspapers and magazines feed people with negative thoughts, i.e. images of perfect celebrities, scandals, affairs, famines. By listening to happy music, watching a funny movie or show, you will find yourself in a more positive frame of mind.

The more positive you are, the more positivity will be generated in you and around you. Positive thinking and being positive gives energy that can change the entire outcome of your life. So this power is worth using.

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