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Knee Pain When Walking – An Overview – Symptoms, Treatment, and Prevention
The knee is a particularly vulnerable joint. When you walk, run, jump or climb anything, there is a lot of stress. Even if they haven’t had any major knee trauma, many people will still suffer from knee pain from regular wear and tear from time to time.
A. ) How to determine the cause of knee pain?
If you experience severe knee pain while walking, it’s likely that the pain isn’t caused by walking. Several observations will help your doctor determine the immediate cause of your knee pain. Some of these include:
1.) Your age
2.) Have you injured your knee at some point?
4.) Did the knee pain start suddenly or did it develop gradually over time?
5.) What are the causes of knee pain?
B. ) What are the common symptoms of knee pain?
In addition to determining what caused your knee pain, you also need to consider what symptoms you are experiencing in order to get the right treatment. Some common symptoms of knee pain include:
1.) Locking (where you can’t straighten or bend your knee)
2.) A popping or snapping sensation in the knee
3.) Giving way (feeling like your knee is giving way when you walk)
4.) Inability to put weight on the knee
5.) The feeling of grinding
6.) Swelling and whether it appears suddenly after the injury or more gradually
7.) Knee pain worsens when walking or bending the knee
C. ) What are the possible causes of knee pain while walking?
Following are some of the common factors that cause acute knee pain while walking:
1.) Tendonitis – Tendonitis is inflammation or inflammation of a tendon. In addition to swelling in the front of the knee, you may have tendonitis if you have severe knee pain while walking and have more trouble climbing stairs or running.
2.) Meniscus Injuries – Meniscus injuries are caused by wear and tear in the cartilage in the knee joint. This can cause severe pain in the knee and the feeling that you cannot straighten the knee. There will also be some swelling.
3.) Bursitis – Bursitis is caused by inflammation of the cushioning fluid sacs in the knee. If you have bursitis, your knees will be stiff and swollen, and you’ll feel pain even when you’re not walking.
4.) Knee Arthritis- Arthritis of the knee includes stiffness, swelling and knee pain when walking.
D.) What can be done for acute knee pain when walking?
If you experience knee pain while walking, it is important that you consult your doctor for an accurate diagnosis. Appropriate treatment will depend on the cause and severity of the pain and may include surgery or anti-inflammatory medications.
A knee brace is the most effective way to protect your knee from further injury or recovery from surgery. The brace works to stabilize the joint and prevent movement that could cause further damage to the knee. Other options for self-help include ice packs, rest and elevation, and compression banding to prevent fluid accumulation. Physical therapy is extremely beneficial because it strengthens the supporting muscles, which stabilizes your knee and reduces chronic knee pain while walking.
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