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Japanese Skincare – Diet and Wakame

Among the many skin colors of different ethnicities, Japanese skin is singular. It has an age-defying beauty that makes it look healthy and strong. So what’s the difference between Western and Japanese skincare? Why does their skin stay young longer? The first difference between cultures is diet. The Japanese eat healthy foods that are low in sugar, saturated and trans fat. They also eat less processed foods. Their excellent diet limits the number of free radicals produced during metabolism which are harmful to the skin.

Another benefit of the Japanese diet is raw fish. This food is particularly rich in omega-3 and other beneficial fatty acids as well as vitamins and minerals, all of which benefit the skin. But do the Japanese have anything beyond diet that helps them maintain their youthful complexion? The secret to Japanese skincare is kelp. Phytessence Wakame is a species of seaweed that lives in the Sea of ​​Japan. It is eaten raw and dried and is an active ingredient included in a large number of skincare products. Its benefits include its antioxidant properties as well as its nutritional value; It is a rich source of B vitamins and contains minerals like iron, sodium, potassium and calcium. How does wakame protect the skin? For one, it is a natural sunscreen. UV rays that normally penetrate skin cells are blocked, protecting the skin from the accumulation of age-related damage.

In addition, algae contain a chemical called sulfated polyfucose, which is an antioxidant that protects the skin from environmental pollutants that cause free radicals. Free radicals are responsible for various forms of skin aging, including sagging and wrinkles. Finally, Phytessence Wakame moisturizes, smoothes and heals. It does this by limiting hyaluronidase, a process that breaks down the skin’s hyaluronic acid. This acid acts as an adhesive to the skin, keeping collagen and elastic fibers intact. Without hyaluronic acid, the skin can become dull and dark circles can appear around the eyes.

Interested in learning more about this and other skincare secrets? For more information on skincare visit www.HealthandSkinCareSite.com.

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