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Increasing Breast Milk Production – 5 Tips For Breastfeeding Mothers Trying to Increase Milk Supply

Low milk production is a major cause of early weaning. It’s rare that you can’t produce all the milk your baby needs, unless you’re off to a rough start in the first 48 hours – your body decides based on how much milk is pumped. It is important that your breasts get the message early and often to produce plenty of milk. The first 24 hours after delivery are missed, and some mothers never latch.

So how can you tell your body to make more milk? Take out for dinner!

1. Breasts produce milk, not supply it.

• Do you have a supply of tears?
• Do you have a supply of gastric juice?

No! Your eyes produce tears; Your stomach produces gastric juice and guess what? Your breasts produce milk!

2. Your baby drives your milk production

Give your baby free access to your breasts from birth. Just as your eyes respond to onions by producing lots of tears, your breasts will produce lots of milk as your baby feeds frequently. It’s your baby’s job to drink, drink, drink so your breasts know to produce, produce, produce. Keep your baby skin-to-skin until breastfeeding is good—your baby is gaining at least an ounce a day and you’re producing plenty of milk.

3. Empty those breasts!

Full breasts tell your body to s…l…o…w… down. Think about your ice maker- when it’s full, ice production stops. Empty it and production resumes. Empty it often and it makes ice faster. The same goes for breasts. By the way, if your baby has trouble emptying your breast, do it for her. You can hand express and feed your milk to her. The more milk she drinks in the first few days, the more milk she will demand. Keep the demand high!

4. Let the baby fill her stomach every time she needs to drink.

How do you know when your baby is full? Typically, your baby will let go of the nipple and be “fed” when finished. It means he is complete and satisfied. If he starts rooting around again, he’s still hungry.

5. Muster for cluster

Your newborn can mix her feedings and feed every 30-60 minutes for up to 6 hours at a time. Is this normal? That’s for sure. Most often it is in the evening, but it can be any time during the day or night. let him go Remember, this is how your body knows how much milk to produce.

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