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Want Happy Kids? – Teach Them to Take Their Time!

I just read an amazing article. It gives us one of the keys to happiness. And we all want our children to be happy! What makes people happy? What makes people say they are satisfied with their lives? Is it money? – NO! It’s about time. Having time brings happiness.

We’ve all heard that a lot of money doesn’t make us happy. It helps with low income but when we enter the middle class, a lot of money does not make you happy. As the Beatles sang years ago, money can’t buy you love. And money can’t buy you happiness. Even Henry Ford said that he enjoyed working as a mechanic. All his money didn’t buy him much happiness.

So what makes people happy if not money, as the researchers say? What makes people happy is having time. People who have free time are happy. People who manage their time are happy. People who don’t rush things and don’t see their lives as busy are happier. This is what we must teach our children.

This may not be an issue for most people. We already know that rich people are less happy than middle class people. Obviously if you can’t buy your basic needs like food, clothes or shelter you will be unhappy. But if you fill your basic needs, you can be as happy as Donald Trump or Bill Gates. And when you have enough money to be happy, having time has a big impact on your happiness.

We all want our children to be happy, so the first thing we need to do is make sure they get enough education to lead a good life. This is very important and most of us can put it on our list. But all that makes them “deserve” a happy life ticket. It does very little to prove it. What can we do to make our children happy?

We need to teach our children to value their time and use it wisely. How can we do this? We can start by appreciating our time. When was the last time you declared that you were happy that you could have time to do what you want. When you are on vacation do you say – so that your children hear – “I’m glad I can find time to spend with my family!”? How about dinner? Sunday morning? If your children feel that you value your time, they will value theirs as well.

What about being busy and fast? The best way to avoid this is to have a simple transition between activities. Do you have smooth transitions? Do you finish eating breakfast, then gently kiss your children, then whistle as you leave the house every morning? Or do you throw your breakfast dishes in the sink, yell because you can’t find your car keys and ride the dog because you’re late for work? It is very important to keep the changes smooth. This is why many school teachers will sing while children are preparing one task and move on to another. To create smooth, gentle transitions. This is very important to teach your children.

One of the reasons why people with more time are happier is because they are “present and present”, which the researchers called mindfulness. Mindfulness is how you pay attention to life. For example, how many times have you driven somewhere but can’t remember how you got there? How often do you eat but don’t know what you’re eating? How often are you careless and inattentive?

So this gives us another way to find happiness and help our children to be happy. Teach them how to use their time effectively and help them stay busy. And we must also teach our children to be “careful” to be present at that time. And that will be the subject of another article!

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