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Motivation: 5 Powerful Emotions You Can Use

Having strong feelings is not uncommon. The trick is to use these ideas to motivate you to change and grow.

With that said, here are five ideas that will change your life, if you do them:

commitment, desire, aversion, choice and consideration.

Commitment

If you are committed there is always a way, and often more than one way. The key word here is if you are committed. Committing to a relationship, exercise, work or achieving goals means that no matter what, I stick with it, and see this through.

One of the best things is that when you volunteer, you seem to associate with other volunteers.

The late composer Harry Chapin said: “Whether it’s a cause, a relationship or something else, when you hang out with volunteers, you hang out with people with living hearts, living minds, living eyes.”

This concept of commitment is used in marriage, not only to avoid divorce. It is a commitment that you will do everything in your power to make the relationship a better place.

Desire

“How badly do you want to beat Edgewater?” my high school football coach screamed in my face when he caught me going easy one day at practice. That one has stayed with me because he was right: The amount of desire I had that day was reflected in the actions I chose to take.

Passion is reflected in your actions. A desire to do little or nothing is not worth much. So ask yourself often, “How much of this do I need?”

Disgusted

Disgust is not usually an emotion associated with positive change. Or what?

Have you ever been angry with a problem, a relationship or yourself?

Most of us have, of course. But have you ever been so angry that you were motivated to change no matter what? Being sick and tired of being sick and tired of something can be a great motivator to change when you choose “no more, no, no!”

A choice

The root of the word is cutting, which means to cut. So when you decide, really decide, that something will be different in your life, you “cut off” every other possibility. And it shows in your attitude and the way you look at life.

Bill Marriott of Marriott Hotels said, “Failure? I have never experienced it.

It’s a walking concept.

Focusing

Each of us is bombarded every day with hundreds of things that try to grab our attention. Focus is a state of mind that pulls together the desire to commit, aversion to choice.

When I see people struggling with where they want to go, one of the first places I look is their focus. We tend to be drawn to what we think. Lack of focus often equates to poor performance.

Focus on all the distractions that attract you, and you won’t be able to get where you want to go. Think about where you want to go and you can get there.

Commitment, desire, disgust, choice and consideration.

Don’t just experience these experiences, use them to create the life you want.

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